News Flash

Hello everyone! I have some great news! I have opened up an Instagram account to post my meals and snacks and other various things on! If you have an Instagram, follow me! My username is: @healthyways365days
Here is a preview of a few things I’ve posted 🙂

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For all this and more, check it out! I am also following many fitness accounts, where you can find the things that help motivate me to stay healthy an be happy!
Have a great day! Ill leave you with this:

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A Great Cookbook

I found this great recipe book at my local Barnes & Noble and I am super excited! I have a really big sweet tooth and I love to bake, and I was becoming increasingly frustrated with the fact that I didn’t have any cookbooks for my dietary needs (no gluten, low carb, dairy free). But then I came upon this beauty. It’s chock full of delicious recipes like breads, cakes, pies, cookies, brownies, and crackers! Most of the recipes call for nut and seed flours, however, so I will need to experiment with other types of flours (potato, tapioca, rice, millet, teff, etc.), as I am allergic to several tree nuts! As if I didn’t need to watch my diet already!
I will be posting a few of these recipes to let you guys know how they come out!

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